If you have asthma, you might be worried about whether or not you can exercise, and don’t worry, you’re not alone.
Category: About breathing
Think about the way you breathe. Do you respire through your mouth or nose? If you are already aware that you breathe with your mouth,
Everyone’s airways naturally narrow when they encounter something that irritates them, like pollen or secondhand smoke. But when you have asthma, you are more likely