Stay active, stay healthy: how to do sport when having asthma?
March 7, 2023
If you have asthma, you might be worried about whether or not you can exercise, and don’t worry, you’re not alone.
Category: About breathing
How to improve asthma by learning to breathe with your nose
February 7, 2023
Think about the way you breathe. Do you respire through your mouth or nose? If you are already aware that you breathe with your mouth,
Three ways the right breathing exercises can improve your asthma
October 7, 2022
Everyone’s airways naturally narrow when they encounter something that irritates them, like pollen or secondhand smoke. But when you have asthma, you are more likely
How does asthma affect breathing?
August 31, 2022
Asthma is a long-term disease that affects the lungs and airways. It is one of the most common chronic diseases in children, but can also
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